Struggling with anxiety as well, this invitation was so kind. Your vulnerability is disarming and creates so much permission to name my own struggles even in the midst of trying to lead.
I so appreciate your journey and especially the growing awareness of the exercises and how they can bring healing.
How do you utilize these bulleted methodologies on a daily basis? For example, do you sit and journal, pray, visualize a scene from the gospels?
I'm experimenting more recently with praying the Daily Hours. I find I need the liturgical content and approach, and it helps me to know I'm praying along with the Church. And using the rosary is another way I am praying at the end of the day. But these don't seem to leave space for the more imaginative approach of listening to God and visualizing conversations that an Ignatian approach entails, so wonder how it all fits together for you.
Hi Mark. I have elemets of the exercises that I used in my daily prayers. I am working through the scriptures in this book: https://amzn.eu/d/fBkuE88 using ignatian prayer practices.
Struggling with anxiety as well, this invitation was so kind. Your vulnerability is disarming and creates so much permission to name my own struggles even in the midst of trying to lead.
Thank you for sharing such deep wisdom.
Thanks Jenn for reading and the feedback. Praying for you as I read and reply.
I so appreciate your journey and especially the growing awareness of the exercises and how they can bring healing.
How do you utilize these bulleted methodologies on a daily basis? For example, do you sit and journal, pray, visualize a scene from the gospels?
I'm experimenting more recently with praying the Daily Hours. I find I need the liturgical content and approach, and it helps me to know I'm praying along with the Church. And using the rosary is another way I am praying at the end of the day. But these don't seem to leave space for the more imaginative approach of listening to God and visualizing conversations that an Ignatian approach entails, so wonder how it all fits together for you.
Hi Mark. I have elemets of the exercises that I used in my daily prayers. I am working through the scriptures in this book: https://amzn.eu/d/fBkuE88 using ignatian prayer practices.